DISHING IT OUT IN THE VALLEY

Because I like to dish about the things I love….

How Long Are You Contagious With The Flu?

0 likes, 0 comments3 days ago

Instant Pot Spaghetti - Getting it Right

Spaghetti in the Instant Pot can be a real challenge. Jill McKeever has cracked the code. Looking forward to trying it. https://youtu.be/mt4kANNY708

1 likes, 0 comments1 week ago

An Apple A Day Keeps the Doctor Away (Apple Health Benefits: Fighting Cancer, Brain Health, and More!)

I’m buy a bag of organic apples today! https://foodrevolution.org/blog/apple-health-benefits/

0 likes, 0 comments1 month ago

Best Food to Prevent Common Childhood Infections | NutritionFacts.org

Wow! Adding just a tiny bit of nutritional yeast to your diet is small and delicious way to cut down on childhood colds and upper respiratory..

2 likes, 0 comments3 months ago

Argentina’s vegan Mondays

1 likes, 0 comments4 months ago

Spinach and Rice Casserole

We're lucky to be members of a winter CSA with Foxtail Farm. This time of year Foxtail starts moving away from giving us boxes filled with vegetables grown in the hoop house (baby it's cold outside!!) to some of the delicious food items they prepare in their...

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I’d rather bake buns than go out in the cold….

I’d rather bake buns than go out in the cold….

After an unseasonably long and warm autumn, the cold weather has arrived in this Minnesota valley and I really didn't feel like going out in the cold to get buns for our usual "Saturday night burger night." Besides, if you have a stand mixer to knead the dough, your...

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Insanely Easy Coconut Milk Recipe

I prefer to make my own milk since the plant-based milks in the stores have too many ingredients for my liking*. I’ve made almond milk, soy milk and rice milk, but I don’t like having all the pulp left over. I want an insanely easy nut milk recipe with no waste and I...

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