Follow Your Heart VeganEgg Review

Follow Your Heart VeganEgg Review

So. Would you like the good new first or the bad on my recent taste tests and experiences with Follow Your Heart’s VeganEgg? For me, I like to end on a high note so let’s get the bad news over with. The highly anticipated FYH VeganEgg is being touted as having a...

Breakfast Veggies

Sometimes I like to sauté up a nice pan of mixed vegetables for breakfast. Today there’s no tofu, just veg. Today’s skillet has leeks, carrots, eggplant, mushrooms, spinach, pepitas (pumpkin seeds) and a sprinkling of nutritional yeast and garam marsala....

I Love My Morning Smoothies

I make myself a smoothie probably six mornings out of seven. I know I’m not alone. Tons of people are enjoying morning smoothies. They’re so simple to make, and they’re a powerhouse of nutrition. Recipes aren’t required or even practical...

Nummy

Have you ever had farina? Would your answer be different if I asked “Have you ever had Cream of Wheat? My answer to both of those questions was no, until I went to an African restaurant and had the most wonderful stew served over a healthy dollop of a mystery...

North Meets South Granola

After having made muesli last time for my hubbies morning breakfast, it’s time to shake it up and make granola (I’m glad T loves oats!). When I make granola, I like to maximize the amount of rolled oats, and minimize the amount of fat and sugar....